An Introduction to Fit Facts

Welcome to Fit Facts... An Informative Blog On All Areas Of Fit!!! Check out this overview on how to navigate this blog and have access to all articles, videos and presentations based on your membership level.

Fit or WHAT At Winterland

Fit or WHAT sponsors local event...

Fit or WHAT News!

Fit or WHAT News! Check out some of the events that help Fit or WHAT bring you the latest and greatest in fitness and wellness!

Fit or WHAT’s First Segment To Air On WOR iHeart Radio

Saturday 9/24 at 12:30 AM, Fit or WHAT will air on WOR iHeart Radio on the Change Your Attitude... Change Your Life Show...

For Immediate Release: Fit or WHAT Joins Radio Talkshow Host Joan Herrmann’s Good Life Team!

For Immediate Release: Fit or WHAT Joins Radio Talkshow Host Joan Herrmann's Good Life Team!

Fit or WHAT Participates In The Second Annual Cancer Schmancer Movement’s Cabaret Cruise In NYC!

Fit or WHAT is proud to have volunteered at Cancer Schmancer's fund raiser to grow awareness about health and disease prevention!