Fit or WHAT’s First Segment To Air On WOR iHeart Radio

Saturday 9/24 at 12:30 AM, Fit or WHAT will air on WOR iHeart Radio on the Change Your Attitude... Change Your Life Show...

Quote Of The Day!

Fit or WHAT Quote of the Day is a great inspirational tool we love to share. Learn how you can share as well...

For Immediate Release: Fit or WHAT Joins Radio Talkshow Host Joan Herrmann’s Good Life Team!

For Immediate Release: Fit or WHAT Joins Radio Talkshow Host Joan Herrmann's Good Life Team!

Sitting Is The New Smoking

Sitting is the new smoking. Learn why and how to combat this risk for many diseases. Read more...

Food Shopping 101: The Basics For Smart Supermarket Shopping!

For many, shopping for food is difficult even though it is a necessity and something done quite often. So, how do you get the most out of your supermarket – shopping experience? Supermarkets are overwhelming so how can we shop healthier and wiser while keeping to the budget? The intent of this article is to answer these questions and provide tips for success!

Fit or WHAT Participates In The Second Annual Cancer Schmancer Movement’s Cabaret Cruise In NYC!

Fit or WHAT is proud to have volunteered at Cancer Schmancer's fund raiser to grow awareness about health and disease prevention!