Avocado Quinoa Salad

Celebrate summer with this refreshing, light and healthy avocado salad. The variety of flavors, textures and ingredients will please any palate!

Eggplant Salsa

This recipe is a variation to traditional Mexican salsa, Italian style. With all the flavors of Italian home cooking, this salsa served hot or cold will surely get your taste buds dancing!

Black Bean Burgers

Try these black bean burgers as an alternative to the traditional burger...

Hearty Tuscan Tomato Bean Soup

Try this tasty Tomato & Bean soup and taste the flavors of Tuscany

Autumn Apple Walnut Salad

This salad captures the flavors of fall! Get the recipe here...

Fiesta Fit

This smoothie is a great lunch alternative with many antioxidants from vegetables, fruit, and herbs.