Autumn Apple Walnut Salad

This salad captures the flavors of fall! Get the recipe here...

Fiesta Fit

This smoothie is a great lunch alternative with many antioxidants from vegetables, fruit, and herbs.

Fit 2 Recover Smoothie

Try this recovery meal smoothie after a great workout!

Guilt Free Cookies

Finally, a cookie recipe that balances taste with healthy nutrients!

Avocado Quinoa Salad

Celebrate summer with this refreshing, light and healthy avocado salad. The variety of flavors, textures and ingredients will please any palate!

Eggplant Salsa

This recipe is a variation to traditional Mexican salsa, Italian style. With all the flavors of Italian home cooking, this salsa served hot or cold will surely get your taste buds dancing!