Guilt Free Cookies

Finally, a cookie recipe that balances taste with healthy nutrients!

Fiesta Fit

This smoothie is a great lunch alternative with many antioxidants from vegetables, fruit, and herbs.

Easy Bean Dip

Try these variety of bean dips to wake up taste buds in a simple way!

FIT 4 Monkeys Snack

This great snack will satisfy crunchy, sweet cravings in a low sugar, healthy way. Packed with omega-3 and antioxidants, this snack is good for health and taste buds!

Strawberry Oat Bars

This variation to traditional oat bars provides taste and healthy ingredients. Make these ahead for a quick on the go snack or meal!

Fit Parfait

Want a great alternative to sweet treats? Try this healthy and tasty parfait!