Strawberry Oat Bars

This variation to traditional oat bars provides taste and healthy ingredients. Make these ahead for a quick on the go snack or meal!

Green & Black Bean Potato Salad

Try this alternative to a traditional potato salad. Great for lunch or BBQ's!

Spinach & Feta Omelette

Try this tasty and healthy breakfast balancing carbohydrate, protein and healthy fat to start your day!

Get FIT 4 Summer Challenge

Take this Fit 4 Summer challenge! Everything you need is in this program to get you on track with recipes, videos and presentations to get you FIT!

Cauliflower Bruschetta Pizza

Try this alternative to traditional crust pizza. The variety of flavors and textures will make your taste buds happy. Click for the full recipe and enjoy!

Pesto Pasta & Artichoke Hearts

Try this alternative to traditional pasta and sauce. It is easy to prepare, very tasty, and very easy on the budget!