Black Bean Burgers

Try these black bean burgers as an alternative to the traditional burger...

Easier Than Counting and Tracking Calories…

The secret to weight loss and healthy nutrition is more than counting calories. Read more.....

Vegetarian Stuffed Eggplant

Try this tasty vegetarian stuffed eggplant with a total balance of protein, carbs and flavor for a complete meal!

Strawberry Oat Bars Tutorial

Watch this tutorial and learn how to make this delicious, nutritious treat!

Autumn Apple Walnut Salad

This salad captures the flavors of fall! Get the recipe here...

Avocado Quinoa Salad

Celebrate summer with this refreshing, light and healthy avocado salad. The variety of flavors, textures and ingredients will please any palate!